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Megan Potts

Pineapple Fried Rice














*Serves 7, 7 qt  Roaster or 5qt wok  


INGREDIENTS:

3 cups cold cooked Forbidden Rice,   

1 1/2 cups of mixed Vegetables (carrots, corn, peas)   

3 Spring Onions, finely sliced, greens and whites divided   

1/2 cup Pineapple  

2 Garlic cloves   

1" Ginger, peeled and julienned   

2 tbsp Liquid Aminos   

Salt and Pepper to taste   


INSTRUCTIONS:

Keep everything ready before starting the wok on medium heat.

Add the pineapples to it. 

In the same wok, add the spring onion whites, celery, ginger and garlic. Stir. 

Add the vegetables.  

Add the cooled/cold rice. 

Add soy sauce, salt/pepper. 

Heat through, serve and enjoy!   

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